Feeling constantly exhausted, overcommitted, or stuck in endless “go, go, go” mode? You’re not just stressed — you might be living in survival mode. When your body’s fight–flight–freeze–fawn response runs on autopilot, it drains your energy, fuels burnout, and keeps you trapped in outdated survival habits. Learn how to break the cycle, set clear boundaries, and work with your energy — not against it — using Human Design. Discover your personal Strategy & Authority and start living with ease, confidence, and more energy for what truly lights you up.

Many of us have been conditioned to put others first — but every unwanted “yes” is a “no” to yourself. Learn why saying no is a superpower, how to do it without guilt or over-explaining, and how Human Design can help you trust your energy and intuition again.

You’re either having a Human Design session or are curious about having one! This will cover the basics of what you need to know prior to coming into your session and if you haven’t booked a reading yet, this will explain why you would want to.

In 2019, a meditation revealed my purpose was: “to completely unf#ck myself and help others do the same.” At the time my mission was to have fun with my vices being; sex, alcohol and unhealthy eating habits. Today, after embracing the Human Design system, I’ve reinvented my life, finding deeper vitality, connection, and fulfilment.

From birth, we inherently know we are enough, but as we grow, subtle experiences influence us into adapting our behaviours in order to feel loved, safe and accepted which masks our True Self. Our Human Design BodyGraph reveals where we are susceptible to external conditioning influences and where these learned adaptive behaviours could be running the show and holding us back in life.